Cary Ouellette, Relationship Recovery Coach

A Private 12-Month Mentorship

Release the heartbreak. Quiet the overthinking. Find yourself again.

Using the Release & Rewire Method™

I help women move through heartbreak at the deepest level, not just the mental one.

Book Your Private Discovery Call I'm ready to get my life back

The Truth No One Tells You

I thought the heaviness was just life. It wasn't.

For years in my marriage, I looked calm on the outside. But inside, I was living with anxiety, loneliness, and a hollowness I didn't have words for. I thought that heaviness was just life.

That ended in divorce.

I then thought I'd met my forever love. That lasted seven years and ended in devastation, with a broken heart that cracked me wide open.

"What I found, underneath it all, was that my old beliefs were running the show: unworthiness, low self-esteem, staying quiet to keep the peace."

I realized no matter who I was with, it wasn't going to last until I healed myself.

That's the work I do now. I call it the Release & Rewire Method™, helping you release what's in the way of feeling whole and complete, so you can thrive in a relationship (and in the rest of your life too).

If any of this sounds familiar, I want you to know it doesn't have to stay that way.

Today, I love myself unconditionally, and I'm soulfully happy. I want you here with me.

Does This Sound Familiar?

You might be here if...

•You've tried therapy, journaling, the mindset work, and still feel stuck.

•You hide your anxiety and low self-worth behind a steady smile.

•You feel emotionally foggy or blocked in areas of your life you can't quite name.

•Past trauma or toxic relationships still shape how you move through the world.

•You've started to wonder if feeling stuck is just... life.

•You know peace, purpose, and joy are possible, you just don't know how to get there alone.

The Method

Feel It. Release It. Rewire It.

A safe, simple process to calm your nervous system and clear emotional blocks, even if you've already done "the work."

Step One

Feel It

Don't hide from your feelings. Feeling is the first step to healing, and you don't have to be alone through it.

Step Two

Release It

Release trapped emotions and limiting beliefs, opening yourself to new ways of thinking and believing.

Step Three

Rewire It

Embrace your authentic self and feel your confidence, calm, and freedom, so you can enjoy your inner peace.

Find The Support You Need

Ways to work together

Private & Group Coaching

Heal From Heartbreak

You didn't just lose a relationship. You lost the version of yourself you were becoming in it. This year-long private journey, including an in-person retreat in Maine, is where you come back to her.

Channeling

Messages For You

I help you connect with your guides, sharing messages that bring insight and inspiration tailored to your journey, in a safe, supportive session focused on encouragement and wisdom.

Not Ready to Book? Start Here

Free resources to begin your healing

Free Video

3-Step Method to Calm Your Nervous System

Feel calm, empowered, and emotionally lighter, even if you've done "the work" and still feel stuck, by addressing the real root of anxiety.

Watch the Free Video

Free E-Book

3 Steps to Heal a Broken Heart

Exhausted from the heartbreak loop: the overthinking, the grief, the wondering if you'll ever feel okay again? This guide walks you through the 3 steps to release the pain and open your heart again.

Download the Free Guide

Free Community

Inner Alignment Hub

Join for free and get 2 live Alignment Circle calls every month, featuring Oracle card pulls and Release & Rewire work in a warm, supportive group space.

Join the Free Community

Your Guide

Cary Ouellette

Relationship Recovery Coach, helping women go from heartbroken to whole.

Today, I love myself unconditionally, and I'm soulfully happy. Getting here took two marriages ending, a broken heart, and finally learning to release the old beliefs that were running the show underneath it all.

Now I help other women do the same, so they can build a life and a love that actually lasts.

My mission is to help 1 million people heal their emotional wounds, break free from repeating patterns, and create a life of peace, purpose, and joy.

Client Stories

"I've worked with several therapists over the years, but my sessions with Cary have reached a depth that talk therapy never could. Cary is compassionate, nurturing, and has an incredible gift for getting to the root of my deepest wounds."

Terry, Yoga Instructor

Questions & Answers

Things women often wonder

What is the subconscious?

The subconscious is the part of our minds that makes decisions without our needing to actively think about them. It's different from the conscious mind, which encompasses the thoughts we know we are having at any given moment.

Do I need to prepare for a session?

Nope! Just come to a session or a class ready to release what is no longer serving you.

What will I feel after a session or class?

People often feel "lighter" from a session or class. We are all different and your experience can be unique to you. Others have experienced yawning, laughing, or crying during sessions, and feeling tired or energized afterward. Listen to your body, drink plenty of water, move gently, and use essential oils if that supports you.

Your Next Step

Ready to feel like you again?

Let's talk. Book your free Clarity Call, where we'll gently uncover the root of your stress and map out your personal path to lasting peace and emotional balance.

"You don't have to keep carrying this alone. Your peace of mind is calling. It's time."

Book Your Free Breakthrough Session Applications reviewed personally by Cary