Release Anxiety and Restore Your Inner Peace
Break negative thought patterns and finally feel in control — even if nothing else has brought lasting relief — by using my simple 3-step method to Identify, Release, and Rewire the root of your anxiety.
Discover a simple, effective 3-step method to identify the root causes of your anxiety, release emotional blocks, and rewire your mindset for lasting peace
I'm Cary Ouellette I
Your Intuitive Emotional Wellness Practitioner
I looked like I had it all together — but inside, I felt stuck, anxious, and hollow.
I had three kids, a steady job, and a smile on my face…
But behind it all were daily waves of anxiety, low self-worth, and emotional fog.
I've experienced past trauma, toxic relationships, and illness, I started to believe: Maybe this is just life.
But it doesn’t have to be.....
Now, through my Release & Rewire Method™, I help women like you:
💫 Release emotional blocks
💫 Rewire negative thought patterns
💫 Reclaim your calm, confidence, and clarity
If you’ve tried traditional methods — and still feel stuck — this is for you.
You don’t have to do it alone.
Just a safe, simple process — and someone to walk with you.
Let’s begin.
From Anxious and Numb… to Calm, Empowered, and Free
Free Video: 3-Step Method to Calm Your Nervous System and Clear Emotional Blocks
Feel calm, empowered, and emotionally lighter — even if you’ve done the “work” and still feel stuck — by addressing the real root of anxiety in a way that feels safe, simple, and effective.
Feel It
Don’t hide from your feelings. Feeling is the first step to healing. Remember that you don't have to be alone through this!
Release It
Release the trapped emotions to rid yourself of limiting beliefs to open yourself up to new ways of thinking and believing.
Rewire it
Embrace your authentic self and feel your confidence, calm, & freedom so you can enjoy your inner peace.
Master Your Mind:
Download the 7-Step Guide to Confidence and Clarity
Simple, holistic and proven strategies to feel calmer, clearer, and more confident — even on your most stressful days. These tools have helped dozens of women finally breathe again. Now they’re yours.
Find The Support You Need
Path to Peace and Empowerment
A 1 on 1 mentoring program to assist you with releasing anxiety so you can live an empowered life. If you are ready to dive in and do the work to improve your life, this program is for you!
Events
Meet and form relationships, during classes and retreats, with people on similar journeys in person or online, as we help each other grow . A great way to experience personal development and connect with like minded people.
Essential Oils
Use Essential oils to support your emotional wellbeing by helping balance your mind or emphasize certain feelings. Foundational Wellness to support your overall health.
Channeling
I help you connect with your guides, sharing messages that bring insight and inspiration tailored to your journey.
All channeling sessions are conducted in a safe and supportive environment, focused on bringing you encouragement and wisdom
TESTIMONIALS
Client
Renate
Artist
I had the pleasure of having an online session with Cary Ouellette. I am not new to these types of sessions, but I was surprised that this had a slightly different approach and that I actually got a very helpful AH moment regarding my deep-rooted patterns. I also very much liked Cary's energy, which even though it was online, had a very calming effect on me. I also loved her voice. I can really recommend you give Cary's work a try!
Kim
Massage Therapist, Nurse
Cary is the most gifted person I know when it comes to helping others find peace and happiness . Her intuitive, compassionate and gentle approach aids others in achieving their personal goals by breaking the subconscious blocks that holds us back from becoming our true selves. When you free yourself from these blocks energy flows in a higher vibration allowing us to have room for personal growth while bringing more awareness of one’s strengths and talents. Give yourself the gift of a happier higher self. Cary has helped me in so many ways. By clearing my subconscious blocks I am now able to live the life I have always wanted to live.
Ready to Feel Like You Again?
Let’s talk. Book your free Clarity Call, where we’ll gently uncover the root of your stress — and map out your personal path to lasting peace and emotional balance.
FAQS
What is the subconscious?
The subconscious is the part of our minds that makes decisions without our needing to actively think about them. It's different from the conscious mind, which encompasses the thoughts we know we are having at any given moment.
Do I need to prepare for a session?
Nope! Just come to a session or a class ready to release what is no longer serving you.
What will I feel after a session/class?
People often feel "lighter" from a session or class. However, we are all different and your experience can be unique to you. Others have experienced yawning, laughing, crying during sessions and after being tired or energized. It is important to listen to your body and slow down if needed. Drinking plenty of water, moving your body, and using essential oils are all beneficial after a session/class.
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